The Field is an in-person extension of my work as an intuitive and spiritually oriented writer.

The Field is part meditation group, part spiritual talks, and part community. This group is for artists, healers, highly sensitive people, meditators, writers and those called towards inner bonding.

Informed by the evidence-based modality Internal Family Systems (IFS), trauma-informed visualization techniques, the writing exercises which inform my own practice, and breathwork — The Field is a group which integrates the modalities which have most served me in my own healing process.

The theme for this season of The Field is forgiveness.

We will explore forgiveness in relation to the Self, parents, releasing guilt & shame, inner child(ren), relationships, judgment, innocence, freedom and empowerment. Our experience together as a group will be unique and customized to suit the resonant and emerging needs of our members—what is received from our work together will be different every session.

Learn more about me, my credentials and educational background here.

The group will be kept intimate. Enrollment is limited.

Meet your facilitator, Hannah.

Hi there, you’re likely here because my work on Meeting Myself Again found you. My name is Hannah Ciordas and know that I feel so blessed to have you here. I am beyond excited to share my first live virtual offering, The Field.

The Field is a compilation of the core lessons that I have integrated on my own healing journey. The Field is not just lessons though, each chapter of our work together is an embodied meditation experiences. You will be guided through to meet yourself at a deeper level, to better understand core wounds, limiting beliefs, and top ultimately open up lines of communication with yourself, for the purpose of expansion.

In my work as a therapist, I met clients who often felt stuck by the limits of talk therapy. Though they could intellectually understand where their issues came from, they were unable to experience resolve or release. “Now what?” they would ask me, after we had psychoanalyzed their issues to the moon in back. Indeed, now what.

As a clinician, my practice transformed when I began integrating interactive meditation and visualization into sessions, intuitively guiding my clients and creating a different kind of healing container. What I found was the places that were stuck began to open. Clients would open their eyes at the end of session and find their ability to conceptualize a situation completely changed.

I have chosen to distill this program down into eight chapters, eight sessions, creating a core curriculum of the most potent and necessary explorations which have supported my own process. The theme I have chosen to broadly explore this season is forgiveness.

My hope is that these sessions can be allies for you, a source of community connection and a catalyst towards living as the most free version of you.

To read more about my work and education, click here.

    • Individuals with blockages surrounding their voice or message (all of us have a message we are meant to share!).

    • Individuals struggling to connect with their wise Self.

    • Individuals committed to sitting with their shadow.

    • Individuals developing their relationship with Trust.

    • Individuals seeking tools to support their expansion and self-actualization in the world.

    • Meditation is not for everyone. If you don’t enjoy meditation, you will likely not enjoy The Field as the basis of the program is meditation.

    • Writing is a big component of the work we do in program. If you don't like writing, or don't like sharing your writing, you will likely not enjoy the program.

    • Individuals seeking therapy or one-on-one support. The Field is not therapy and are not a replacement for therapy.

    • Individuals who feel disconnected or averse to spiritually-oriented healing tools.

  • Each session is 1 hour. We will meet weekly for 8 weeks.

  • The 8 week course is priced at $1,600 USD.

  • “Out beyond ideas of wrongdoing and rightdoing,
    there is a field. I’ll meet you there.
    When the soul lies down in that grass,
    the world is too full to talk about.
    Ideas, language, even the phrase “each other”
    doesn’t make any sense.
    The breeze at dawn has secrets to tell you.
    Don’t go back to sleep.
    You must ask for what you really want.
    Don’t go back to sleep.
    People are going back and forth across the doorsill
    where the two worlds touch.
    The door is round and open.
    Don’t go back to sleep.”

    - Rumi

  • Ensure that you have a water bottle, a notebook and pen, and comfortable appropriate seating for meditation. You are also welcome to sit on a share or in bed if that's more cozy!

  • Meditation is not for everyone and this work is not appropriate for those experiencing psychological instability. If you are wondering whether a 1:1 session is right for you, please consult with a healthcare professional or mental health professional. These sessions are not intended to be a substitute for legal, medical, psychiatric or other professional services. Sessions are not intended to diagnose, treat, or provide a cure for any condition you may be experiencing. If you require medical or psychological services, it is your responsibility to seek out the attention of a licensed doctor or mental health professional.

THE SCIENCE OF MEDITATION