Breathwork 1:1 — Shop — Hannah Ciordas, MSW ✿ writer ✿ therapist ✿ facilitator ✿

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Hannah Ciordas, MSW ✿ writer ✿ therapist ✿ facilitator ✿

Hannah Ciordas, MSW ✿ writer ✿ therapist ✿ facilitator ✿

Breathwork 1:1

Something I'm so into lately....... reminding others that we're sticking around, that we are in it with them, that the relational work we are doing together matters to us.

I don't think it's anyone's "job" to heal anyone else, to protect t

I’ve been noticing lately, and feeling so much gratitude for the way people in my life really LISTEN <3 Listen without projection, without analysis, but just with this profound gentleness, presence, kindness, curiosity.

They are so in it w

I’m thinking so much about forgiveness recently, and honestly I’m so in awe of the work I see my clients & loved ones doing around forgiveness… like I bow down to this stuff FR 😩 🕯️ I believe acknowledging and unmapping hurt